Pre and Post Marital Issues/ Challenges
Marriage is an event that brings so many changes in a woman’s life. This transition from pre to post phase of marriage can be pleasant or stressful. But normally this transition in life forces a woman to make changes in the way and style of living to make a new beginning. Many times a woman finds it difficult to smoothly navigate the challenges that come with new roles and responsibilities after marriage, as she joins a new family. Adjusting, adapting and mingling with new relations is never an easy task and it takes so much effort on her part.
There are many reasons that make it difficult for a woman to cope up with the challenges of married life. It could be the expectations of marital family, insecurities, or pressure to fit into the image of an ideal daughter-in-law, that is set by our society. Due to these reasons, a woman starts feeling helpless to manage and deal effectively with the challenges of the new phase of life. A woman often gets confused and stuck in situations, where she does not find any appropriate solution to her problems and starts feeling depressed and lonely, isolated, anxious and stressed. Sometimes a woman’s sense of self-worth, self-esteem, and self-confidence lowers to a great extent and she starts feeling a lack of control in her own life and even feels inadequate to take decision for personal interest and self-growth.
How Can We Help You?
We will help you cope up with the challenges of pre and post marriage adjustments and transitions. You and your mental health professional will work together to help you develop a sense of your own power and ability to manage your life in healthy ways by becoming aware of your emotions, strengths, needs, and supports. Counselling will help you to feel calm, relaxed and confident and more in control. It helps you build essential skills to effectively communicate your needs, desires, and wishes and also enhances your problem solving and decision-making ability. At the end of the counselling session, you will feel more in control and empowered enough to deal positively with all the changes that come after marriage. Counselling enables you to take the charge of your life with confidence.