International Yoga Day!
“The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. The only way out is in.” ~ Sadhguru~
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It’s time to take action for your well being! Leave no room for excuses
Are you taking care of yourself or are you too busy like most of the ladies and feel so stuck or helpless to take action for your own mental and physical well-being? Here I am sharing an excerpt from an actual conversation that took place a few...
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