“The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. The only way out is in.”
~ Sadhguru~
Dr. Rachna Arora is a Psychologist, Author & Founder of Your Counselling Corner, an online initiative to help and empower women to accomplish mental health. She is actively involved in assisting women of all ages, seeking solutions to their psychological, emotional, and relational problems, and enabling them to take charge of their lives to accomplish mental and physical wellbeing. She is also the co-author of the book ‘Indian Women and The Shaadi Conundrum’ which is a self-help book for women to effectively cope up with the pre & post-marriage challenges..
