Your Counselling Corner A Gentle Space to Reflect, Heal & Grow
Dr. Rachna Arora
M.A. | M.Phil. | Ph.D. in Psychology
Principal Psychologist & Founder

Dr. Rachna Arora

Your Counselling Corner | 18+ Years of Experience

Dr. Rachna Arora is a heart-led psychologist devoted to supporting women and young girls through psychological, emotional, and relational challenges. Based in Singapore, she provides online counselling to clients across India and globally, guiding them toward emotional balance, inner strength, and holistic mental wellness.

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Background

Professional Journey

2001
Began her career as a Counsellor with an NGO, focusing on family and relationship concerns.
2004 - 2006
Served as a Counsellor at PGIMER, Chandigarh, where she was honored with the Best Counsellor Award.
2008 - Present
Began her independent practice as a Psychologist, providing counselling and therapy.
2015 – 2018
Alongside her independent practice, served as a Mental Health Expert across digital counselling platforms, guiding individuals through complex emotional concerns.
2016
Co-founded thehappywomen.com, an online publication designed to motivate and empower women.
2017 – Present
Founded Your Counselling Corner (YCC), establishing a dedicated, heart-led space for women's mental wellness.
Therapeutic Philosophy

A Client-Centred Approach

Active & Respectful Guidance

Dr. Rachna believes clients are the experts of their own lives. Her role is to act as an active, non-judgmental guide—building an authentic relationship where you can explore circumstances openly and discover solutions meaningful to you.

Empowerment & Self-Awareness

Central to her practice is helping women understand their choices and preferences. She encourages cultivating self-love, self-compassion, and self-worth while building practical assertiveness and confidence.

Cultural Sensitivity

Recognizing that cultural and societal expectations deeply shape identity, relationships, and decisions, Dr. Rachna integrates cultural sensitivity into therapy to foster self-agency and balance.

Safe Environment

She strives to cultivate a warm, grounded environment that supports inner reflection, allowing clients to feel completely safe, seen, understood, and supported.

Specializations

Areas of Focus

Supporting women, young girls, and students (ages 16 and above) across key emotional and relational milestones.

Life Transitions

  • ✦ Post-marital adjustment
  • ✦ New family & cultural shifts
  • ✦ Motherhood & postpartum
  • ✦ Divorce & relationship changes
  • ✦ Loss, grief & bereavement
  • ✦ Career shifts & job loss

Emotional Wellbeing

  • ✦ Anxiety & stress management
  • ✦ Depression & low mood
  • ✦ Anger regulation
  • ✦ Self-esteem & insecurity
  • ✦ Overcoming self-doubt
  • ✦ Sustaining emotional balance

Relationships & Family

  • ✦ Premarital counselling
  • ✦ Post-marital dynamics
  • ✦ Relationship difficulties
  • ✦ Family conflict resolution
  • ✦ Parenting guidance

Women's Identity

  • ✦ Reconnecting with authentic self
  • ✦ Self-love & self-compassion
  • ✦ Building self-worth
  • ✦ Assertiveness training
  • ✦ Personal growth & agency
Community & Workshops

Wellness Initiatives

Beyond one-on-one therapy, Dr. Rachna designs and facilitates group wellness spaces, including monthly free Progressive Muscle Relaxation (PMR) sessions and the Happy Her by YCC community co-hosted with Dr. Shalini.

Wellness Webinars Therapeutic Workshops Guided Mindfulness Monthly Free PMR Sessions Happy Her Community

A Space to Feel Seen

Dr. Rachna shares guided meditations, relaxation videos, therapist-led insights and gentle reflections around women's emotional well-being, relationships, identity, life transitions and experiences that are not always openly discussed. Her spaces include:

Inner Calm with Dr. Rachna Arora→

The Voices From Within →

Her Safe Space with Dr. Rachna Arora →

Author & Speaker

Publications & Media

Published Author — 2016

Indian Women and The Shaadi Conundrum

A comprehensive self-help book co-authored by Dr. Rachna Arora. It offers practical guidance for Indian women navigating pre- and post-marital challenges, empowering them to build fulfilling lives.

A Commitment to Healing
"Deeply committed to women's emotional well-being, my goal is to create compassionate spaces where women can reconnect with their authentic selves, cultivate self-compassion, and move forward with resilience and confidence."
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